top of page
1.jpg

Nutritional Therapy Program

240

€

3 Nutritional Therapy Sessions

In person or via zoom 

Women's hormonal wellness support:

 

Lipedema and Lymphedema.

Thyroid dysfunctions.

Menstrual

irregularities:Endometriosis, Fibroids, PCOS.

Peri-Menopause, Menopause. 

 

Men's Wellness support:

 

Sport and athletic performance.

Fat loss, Muscle toning.

Fatigue, Sleep disturbances,Immune health. 

 

Healthy weight management support:

 

Mindset coaching, Food education.

Digestive wellbeing, Sleep fundamentals.

Stress and lifestyle coaching, lifestyle support tools. 

2.jpg

Nutritional Therapy Follow up program

180

€

3 Nutritional Therapy sessions 

in person or via Zoom 

Long term follow up sessions offer invaluable support

 

Accountability

 

 Coaching support to maintain long term health and wellbeing

House call.png

House calls for Kildare, Laois, Offaly

Price on request

Cookery demonstrations 

 

Cupboard essentials check

 

Meal planning guide

 

Comprehensive family meals recipe plan is also included

3.jpg

Sustainable food events

FROM € 50 

Group Sessions 

Zoom and In Person

These events are designed for the general public on specific food topics

 

 Understanding Food Labels, Eating in Season in Ireland,

 

Grow your own food In Ireland,

 

Small Steps to Sustainable Living

4.jpg

Nutritional Therapy events

FROM € 50

Group Sessions 

Zoom and In Person

These events are designed for the general public on specific health topics

​

Food and Lipedema

​

 Fasting principles for women

​

 Therapeutic foods for inflammation

 

 Natural approaches to Hormonal Health

Contact Me
bottom of page