Italian Cookery Demonstrations
Learn how to cook healthy Italian dishes with me. I will teach you how to prepare a simple 3 course Italian meal in less than 60 minutes with true Italian ingredients and recipes. This could be a fun way for your employees to destress at the end of a busy week. These classes are mainly done through Zoom or in person upon request. You will receive full recipe manuals and ingredients suggestions and also zoom recordings
This programme is designed to guide you on your journey to gain optimal weight, improve energy levels and immune function. You will get a manual with guidelines, recipes and informational material on how to start your Health journey.
Disclaimer: This programme is designed for healthy individuals with no health conditions. Always consult your GP before starting a new eating regime
Find out what foods are going to give you steady energy and improve concentration during working hours. I will give you some simple tips and ideas for your work lunches and snacks to improve your Health and Wellbeing. Each Employee will receive a wellness manual with some practical ideas, suggestions and simple new recipes to try.