Explore the best package for your needs
Lipedema Bespoke Programme
(Ireland and Internationally)
€399 £350
$450
Have you recently received a Lipedema diagnosis or you know about Lipedema for some time but nothing you have done so far seems to have made an impact? This is the programme for you. You will learn what dietary method works best for you to keep inflammation and pain at bay and that can be maintained long term based on your genetics, hormonal and immune makeup. You will learn how to manage Lipedema symptoms and flare ups and how to bring them into remission Using Food, Natural Supplements and Lifestyle changes. I also offer Pre and Post op preparation support for Lipedema surgery.
Whats Included
-
1 Hour Comprehensive initial session
-
2x 45 minutes follow ups with Food Diary review
-
Personalized Meal Plan
-
Anti Inflammatory recipes
-
Shopping list
-
Lipedema E-Guide
-
Functional Nutrition Assessment and Personalized Report
-
Blood tests and Functional tests review and report
-
1 check in email in between sessions for current Plan Queries.
Sessions
-
In Person and Online
Terms and Conditions
All sessions must be completed within 12 weeks.Payment required to confirm booking. Cancellation policy 24hrs before appointment. No partial refunds can be given after the first visit.Functional testing not included in the fee.
Hormone Reset Programme
( Ireland and Internationally)
Do you struggle with Hormonal issues like PCOS, Endometriosis, Painful periods and Irregular cycles or are going trough Perimenopause and Menopause? I can help you finding the root cause of your hormonal issues and bring your body into a calmer and balanced hormonal state. I will help you discover how to bring the balance back to your hormones with Food, Natural supplements and Lifestyle changes.
€399 £350
$450
Whats Included
-
1 hour Comprehensive Initial session
-
2 x 45 minutes follow ups with Food Diary review
-
Personalized Meal plan
-
Tailored Recipes
-
Shopping list
-
Support E-guides
-
Functional Nutrition Assessment and Personalized Report
-
Blood and Functional testing results analysis and support
-
1 check in email in between sessions for current Plan Queries.
Sessions
-
In Person and Online
Terms and Conditions
All sessions must be completed within 12 weeks. Payment plan available upon request. Payment required 24hrs before the first session. No partial refunds can be given after the first visit.Functional testing not included in the fee.
Immune and Gut Reset Programme
(Ireland and Internationally)
(Allergies, Skin issues, Food sensitivities,Chronic Migraines, Histamine Intolerance, MCAS and POTS)
€399 £350
$450
If you want to get to the bottom of your Long term Immune and Gut Issues this programme is for you. I will help you and guide you in understanding your body vital systems and design a personalized approach suited for your own unique needs. You will learn what food suit you body and what can help keep your symtoms at bay and bring them into remission with the use of Food,Natural Supplements and Lifestyle changes.
Whats Included
-
1 Hour initial session
-
2x 45 minutes follow ups with Food Diary review
-
Personalized Meal plan
-
Tailored Recipes
-
Shopping list
-
Supportive E-guides
-
Functional Nutrition Assessment and Personalized Report
-
Blood tests and Functional tests review and report
-
1 check in weekly email for current Plan Queries.
Sessions
-
In Person and Online
Terms and Conditions
All sessions must be completed within 12 weeks. Payment required to confirm booking. Cancellation policy 24hrs before appointment. No partial refunds can be given after the first visit.Functional Testing not included in the fee.
Follow ups Programme
€299 £250
$350
This Follow up programme is designed for Long Term clients that require support and continuos Therapy adjustments. It is designed to provide additional resources and support material and accountability troughout the Nutritional Therapy healing process which could take 3 to 6 months depending on each person individual needs.
It is not suitable for new clients which will need to complete one of the Inital programmes first.
Whats Included
-
3 x 45 Minutes Follow Ups
-
Food diary Review
-
Meal plan and Recipes review
-
Initial Programme and supplements review
-
Blood and Functional testing results analysis and support
-
1 check in weekly email in between sessions for current Plan Queries.
Sessions
-
In Person and Online
Terms and Conditions
All sessions must be completed within 12 weeks. Payment required 24hrs before the first session. Functional Testing not included in the price.
Accountability follow up Programme
€199 £180
$230
This Plan is designed for Long term Clients that need support with their current plan and to address any specific queries in regards to blood tests results and reports. Meal planning and recipe reviews also included. Not suitable for complex cases which require the comprehensive Follow Up Programme. Pre-plan assessment is required.
Whats Included
-
2x45 minutes sessions
-
Food diary and Programme review
-
Tailored recipes and Meal Planner review
Sessions
-
In Person and Online
Terms and Conditions
This pack is only available to long term clients and must be completed within a calendar month. It is designed to provide additional support to current plan queries and modifications.
The Health Lab
Test Result Support Call
€120
Virginia's Health Corner is now providing a Blood Test Result Support Call exclusively for The Health Lab.ie customers. Mark, owner of Health Lab.ie, started The Health Lab in 2023, because he was frustrated at the lack of available blood testing in Ireland. The Health Lab's main location is in Life Pharmacy, Kill. A perfect location for blood tests in Kildare. It also have locations for blood testing in Dublin and have the potential to test all over Ireland.
Whats Included:
-
30 minutes online video call
-
Blood Test Review and Findings
-
Action steps and Follow up recommendations
Terms and Conditions
Test support fee must be paid in advance. No refund policy. Fee is exclusive for The Health Lab.ie customers. Virginia's Health Corner is not trained to provide medical advice but can provide support and guidance on all aspects of Health and Wellbeing and help clients to improve thier blood results with Nutritional Therapy.