Who is this Programme for?

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​Have you recently received a Lipedema diagnosis or you know about Lipedema for some time but nothing you have done so far seems to have made an impact?Are you Peri Menopausal or in Menopause and seen a worsening in your Lipedema? This is the programme for you. You will learn what dietary method works best for you to keep inflammation and pain at bay and that can be maintained long term based on your genetics, hormonal and immune makeup.This programme is also suitable for women seeking Lipedema Reduction surgery as it includes a fully comprehensive pre and post op support plan.This Programme can be followed from anywhere in the world. 

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What are the benefits for you? 

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You will be guided and supported by a highly qualified Nutritional Therapist specialized in Lipedema. You will master Hormonal balance, Pain and Inflammation, Smart Low Carb eating and Intermittent fasting techniques for Women. You will also understand how to nourish yourself based on your own Genetic makeup which is going to aid sustainable weight loss. Apply realistic changes to your daily eating habits which are going to support your emotional wellbeing too. You will also receive Nervous system support tools and some take home techniques to help you regulate your emotions which are going to support a healthy relationship with food. All recipes are carefully selected and designed with a Mediterranean Diet twist and provide a full Macros breakdown.