The must have Lipedema Self Managment tools explained in this easy and practical guide. #1 Vibration plate: This is probably one of my...

Why can Histamine Intolerance be linked with Lipedema? First We need to understand what Histamine is and what it does to the body....

These very simple Christmas biscuits are Gluten free and also have very low sugar. Chickpea flour is a great substitute to use in Gluten...

2009( 23 years old) 2017 1 year after Chemotherapy treatments and C- section with my first pregnancy. ( 31 years old) What is Lipedema...

Seasonal, deliscious and packed with healthy flavonoids and antioxidants and also sugar free. Recipe: 100g of 70% dark chocolate bar 100g...

I have been busy designing new recipes for a corporate Health and Wellness event next week and I have made few different variations to...

Here is the traditional Italian Parmigiana Recipe for you as requested. The true original recipe is with fried aubergines but I prefer them

Gluten free base, middle layer with cream and homemade hazelnut butter and top layer just cream. Recipe: Base 90g of ground almonds 40g...