Blog | VirginiaHealthCorner

Italian Christmas Biscuits

These very simple Christmas biscuits are Gluten free and also have very low sugar. Chickpea flour is a great substitute to use in Gluten...

My Lipedema Journey

2009( 23 years old) 2017 1 year after Chemotherapy treatments and C- section with my first pregnancy. ( 31 years old) What is Lipedema...

Pomegranate and Pistachios bark

Seasonal, deliscious and packed with healthy flavonoids and antioxidants and also sugar free. Recipe: 100g of 70% dark chocolate bar 100g...

Low carb energy balls

I have been busy designing new recipes for a corporate Health and Wellness event next week and I have made few different variations to...

Italian Parmigiana

Here is the traditional Italian Parmigiana Recipe for you as requested. The true original recipe is with fried aubergines but I prefer them

Keto/low carb 2 layers Semifreddo.

Gluten free base, middle layer with cream and homemade hazelnut butter and top layer just cream. Recipe: Base 90g of ground almonds 40g...

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